Jenny HAU

Jenny has a background in Environmental Science and by coincidence was introduced to the GYROTONIC EXPANSION SYSTEM®️ in 2011. She was fascinated by the elegance and sophistication of the method and decided to follow the path to the unknown. Jenny has been certified as a GYROTONIC®️ Trainer since 2013 and a GYROKINESIS®️ Trainer since 2015.

Jenny continues to participate in the latest educational programs in order to stay attuned to the current research and views it as a necessity for both professional development and personal growth.

Jenny is keen on tailoring every group and individual class for clients so that they can benefit from the limitless experience in the method, by using a soft and friendly approach, within a safe and accommodating environment. Her clients are moved by her enthusiasm for the method, her eagerness to share her knowledge and discovery and her full presence across class. Jenny hopes to create unique and joyful experiences in which the clients can explore their natural rhythm, breath, strength, mobility and flexibility by applying the holistic approach in the system, ultimately improving their wellbeing and mental states. Jenny believes that our willingness to invest in our own health and maintaining vitality is the best investment in life. She looks forward to joining you on this journey of transformation.

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Qualifications

GYROTONIC®️
- 2013 Certified GYROTONIC®️ Trainer
- GYROTONIC®️ Level 2 Program 1
- GYROTONIC®️ Level 2 Program 2
- GYROTONIC®️ Applications for Breast Cancer
- GYROTONIC®️ Applications for Osteoporosis
- GYROTONIC®️ Applications for Runners
- GYROTONIC®️ Psoas Principles
- GYROTONIC®️ Principles Applied to Dynamic Trunk Stabilization
- GYROTONIC®️ Pre and Post Natal Applications
- GYROTONIC®️ Exploration into the Extremes
- GYROTONIC®️ Applications for Scoliosis
- GYROTONIC®️ Applications for the Shoulder Girdle
- GYROTONIC®️ Applications for the Pelvic Girdle

GYROKINESIS®️
- 2015 Certified GYROKINESIS®️ Trainer
- GYROKINESIS®️ Level 2 Beginner
- GYROKINESIS®️ Cardiovascular Breathing Progression 1
- GYROKINESIS®️ Breathing Course Intensive
- GYROKINESIS®️ Essentials

Specialised Equipments
- Jumping Stretching Board
- Gyrotoner Program 1
- Gyrotoner Program 2

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